The scale only tells you how much you weigh β not how much muscle you've built or work you've put in. Only a 4 lb difference and look at the change π₯
14
Victoria
@_victoriaaafit
Results don't come from one perfect week. They come from months of showing up when nothing feels like it's changing. Trust the process πͺ
The scale only tells you how much you weigh β not how much muscle you've built or work you've put in. Only a 4 lb difference and look at the change π₯