Alan Harris
Alan Harris
Natty | Bodybuilding ⚡️
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And ofc having a coach @jp.flex
In all seriousness, I’ve learned so much from this journey. With taking the leap into my first bulk and now working on my first cut, I’ve realized the amount of discipline and commitment required is on another level. I’m so thankful for this opportunity of growth. We’re just about 2 weeks away from my first show. Let’s get it!
758Let me be real with you for a moment:
I was born in the beautiful country of Taiwan and adopted into a loving American family when I was six years old. From a young age, I learned to navigate life independently. Adapting to new environments became second nature, and I matured quickly — learning to manage my emotions quietly and on my own.
I spent most of my life in the U.S., but eventually felt called to return to Taiwan — not just to visit, but to heal, reflect, and rediscover who I really am. That journey brought me to a powerful realization: my true identity isn’t rooted in where I’m from or what I’ve been through, but in God.
Along the way, I also discovered a deep passion for fitness — and even more so, for helping others transform their lives through it. I’ve coached here and there over the years, but it wasn’t until this year that I decided to go all-in. Working as a personal trainer in the gym has shown me how much I love walking alongside people as they pursue their goals, grow in confidence, and become stronger in every way.
Now, I’m stepping into a new chapter: offering online coaching to help others stay accountable, stay consistent, and become the best version of themselves.
These photos and videos represent just a glimpse of who I am and where I’ve been — and I’m grateful you’ve taken the ti
758
All I think about is food right now
Photos by: @easleyvisuals
9 months ago
The difference a stairmaster and dieting can make
And ofc having a coach @jp.flex
In all seriousness, I’ve learned so much from this journey. With taking the leap into my first bulk and now working on my first cut, I’ve realized the amount of discipline and commitment required is on another level. I’m so thankful for this opportunity of growth. We’re just about 2 weeks away from my first show. Let’s get it!
9 months ago
Hey everyone, I’m Alan Parker-Wei Harris — and I want to take a moment to share a bit of my story with you.
Let me be real with you for a moment:
I was born in the beautiful country of Taiwan and adopted into a loving American family when I was six years old. From a young age, I learned to navigate life independently. Adapting to new environments became second nature, and I matured quickly — learning to manage my emotions quietly and on my own.
I spent most of my life in the U.S., but eventually felt called to return to Taiwan — not just to visit, but to heal, reflect, and rediscover who I really am. That journey brought me to a powerful realization: my true identity isn’t rooted in where I’m from or what I’ve been through, but in God.
Along the way, I also discovered a deep passion for fitness — and even more so, for helping others transform their lives through it. I’ve coached here and there over the years, but it wasn’t until this year that I decided to go all-in. Working as a personal trainer in the gym has shown me how much I love walking alongside people as they pursue their goals, grow in confidence, and become stronger in every way.
Now, I’m stepping into a new chapter: offering online coaching to help others stay accountable, stay consistent, and become the best version of themselves.
These photos and videos represent just a glimpse of who I am and where I’ve been — and I’m grateful you’ve taken the ti
9 months ago