Alessio Toscano

i often catch myself comparing to better runners, better lifters
faster, stronger, more consistent
and for a moment it feels like i’m behind

but that game never ends
there will always be someone ahead of you

so i stopped chasing others
and started focusing on one thing only
becoming better than who i was yesterday

that’s the only competition that actually matters

#running #hybridathlete #selfimprovement #discipline #consistency

5 months ago

half marathon zurich loading 👀
lots of runs, weights and good food

5 months ago

Sometimes you don’t need to fix your whole life
you just need to stop making it harder than it is

sleep earlier
move your body
get some sunlight
clear your head

nothing crazy
but it’s usually exactly what people avoid

#selfimprovement #discipline #mentalhealth

5 months ago