Amywrightpt
Amywrightpt
🩵ryderwear AMY10 montirexwomens AMY10
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February 2022 - > May 2022
Between these two photos I have gone on to my maintenance calories then into a slight 10 week cut.
I had a holiday planned so I wanted to tighten up whilst maintaining the muscle mass I had built on my bulk.
I have followed my own structured programme at the gym. I have stayed consistent throughout even on the days I didn’t want to.
💡What I have achieved during this process:
- Maintained my energy levels
- Dropped my body fat
- Continued to work on my discipline
- Came out with a stronger mindset than ever
These results don’t just come. You have to be dedicated. You’ve got to remember why you started.
22I live my life with the 80/20 rule - 80% working hard, staying on track, hitting my goals, and 20% having fun and taking time off from my goals. And the best part... i LOVE the 80% hard work just as much as i love the 20% time off.
Life’s about balance 🥰💪 if you’re struggling to stick to the 80/20, or want to learn more about how I keep my life on track this way - send me a message and I would love to help you 💕
22I can’t even believe I’m saying this. Well I can because I believed in us that we could make this happen.
We have worked SO hard every single day for this and now it’s here 🥹
I am so grateful for everyone who has put their faith in me to coach them over the past two years, thankful for every single one of you!
Let me tell you it’s HARD getting a mortgage self employed, but I DID IT🤣😭.
This really is a dream come true for both of us. 7 years later and I’m getting a house with my bestfriend for life 🥹 Can’t cope.
I am so SO happy. Even tho me IBS is flying through the roof right now with nerves, but we’ll deal with that another time🤣
HAVE A GORGEOUS WEEKEND EVERYONE 🫶
22
Staying accountable to you all with my current physique 🙋🏽♀️
February 2022 - > May 2022
Between these two photos I have gone on to my maintenance calories then into a slight 10 week cut.
I had a holiday planned so I wanted to tighten up whilst maintaining the muscle mass I had built on my bulk.
I have followed my own structured programme at the gym. I have stayed consistent throughout even on the days I didn’t want to.
💡What I have achieved during this process:
- Maintained my energy levels
- Dropped my body fat
- Continued to work on my discipline
- Came out with a stronger mindset than ever
These results don’t just come. You have to be dedicated. You’ve got to remember why you started.
3 years ago
The 80/20 balance in my life 💕
I live my life with the 80/20 rule - 80% working hard, staying on track, hitting my goals, and 20% having fun and taking time off from my goals. And the best part... i LOVE the 80% hard work just as much as i love the 20% time off.
Life’s about balance 🥰💪 if you’re struggling to stick to the 80/20, or want to learn more about how I keep my life on track this way - send me a message and I would love to help you 💕
3 years ago
We are officially home owners🥹🏡💗
I can’t even believe I’m saying this. Well I can because I believed in us that we could make this happen.
We have worked SO hard every single day for this and now it’s here 🥹
I am so grateful for everyone who has put their faith in me to coach them over the past two years, thankful for every single one of you!
Let me tell you it’s HARD getting a mortgage self employed, but I DID IT🤣😭.
This really is a dream come true for both of us. 7 years later and I’m getting a house with my bestfriend for life 🥹 Can’t cope.
I am so SO happy. Even tho me IBS is flying through the roof right now with nerves, but we’ll deal with that another time🤣
HAVE A GORGEOUS WEEKEND EVERYONE 🫶
3 years ago