Ankit Yoga
Ankit Yoga
@ankityogic_life
Ankit Yoga
@ankityogic_life
join for online yoga classes:
meditation, pranayama, hatha yoga.
meditation, pranayama, hatha yoga.
1Ankit Yoga
@ankityogic_life
The Yog sutra of patanjali is one of the most important Text written on yog. It is ancient science of yoga which covers all the important aspect of spiritual practices.
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4 years ago
Meditation brings stillness and peace , vanishes all your conflicts and blossom like a flower within yourself.
The peace which you attain during meditation is not that ordinary peace, it's a peace which we try to maintain whole day in all activities.
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for yoga/meditation classes contact
4 years ago
yoga the way to live
On the name of yoga most of the people are learning is not yoga. Yoga is not about turning and twisting in a particular position, it's about how you aline your energy within your body, how you energize your body with the help of asans and by the help of pranayama how to control the life force and with Dharna- how to use our thought.
4 years ago
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