VSCO
Book a Session
Supplement World Kelowna
EVD Endurance
Ballistic Supps
TikTok
Instagram
Controlled reps > rushed sets. Quality > quantity. If I had to start over, I'd slow every rep down and actually feel the muscle work.
4 months ago
No matter what — I put my entire heart and soul into this. 1 day out. 🤝🏻
