Anthony Rice
Anthony Rice
7:30 pace, heart rate 130bpm
Trying to train more efficiently and smarter with my conditioning. Using @garmin heart rate monitor to keep track of my zones and not just guessing by how i feel.
I love the florida heat, some people say im crazy but i feel alive when im sweating in the sun. Getting ready to keep pushing toward my next Hyrox race. Excited for this block of training.
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#running #florida #garmin #hyrox #runningworkout #personaltrainer #fitness #menshealth
1029I started off training 8 years ago at this point, i was a college drop out, delivering pizza and fighting as an amateur mma fighter. @_theninj_ took me under his wing and showed me the ropes. He mentored me and molded me and gave me a career path. I’m forever grateful for Mike, @minmedrano and @_aesthetictemple ❤️
Few years later i started working in NYC where i met so many amazing people, learned from some of the best trainers and coaches, and mad friends that became family.
I started training at @thestrengthclubnyc and met @kennysantucci another role model and mentor in my life. A big brother who always has my back! always helps me out no matter what the case may be. He just can’t show up for dinner on time.
The moral of the story is it’s never too late to start, it’s never too late to make something of yourself. If you want something, go after it. Remove the negative thoughts from your head. Grind your ass off day after day until you figure it out. If you’re in a bad position or shit goes wrong, don’t just sit there and say this sucks. Find a way to get where you want to be.
I have so many goals left on my list that i am working towards. This is just the beginning! The truth is the work is never done, there’s always more to accomplish.
My life is far from perfect, but one thing i’ll never do is give up! Shit won’t always go your way, but
1029
3 mile run
7:30 pace, heart rate 130bpm
Trying to train more efficiently and smarter with my conditioning. Using @garmin heart rate monitor to keep track of my zones and not just guessing by how i feel.
I love the florida heat, some people say im crazy but i feel alive when im sweating in the sun. Getting ready to keep pushing toward my next Hyrox race. Excited for this block of training.
.
.
.
.
#running #florida #garmin #hyrox #runningworkout #personaltrainer #fitness #menshealth
6 months ago
If you know me you’ve known i’ve been a competitor my whole life.
I started off training 8 years ago at this point, i was a college drop out, delivering pizza and fighting as an amateur mma fighter. @_theninj_ took me under his wing and showed me the ropes. He mentored me and molded me and gave me a career path. I’m forever grateful for Mike, @minmedrano and @_aesthetictemple ❤️
Few years later i started working in NYC where i met so many amazing people, learned from some of the best trainers and coaches, and mad friends that became family.
I started training at @thestrengthclubnyc and met @kennysantucci another role model and mentor in my life. A big brother who always has my back! always helps me out no matter what the case may be. He just can’t show up for dinner on time.
The moral of the story is it’s never too late to start, it’s never too late to make something of yourself. If you want something, go after it. Remove the negative thoughts from your head. Grind your ass off day after day until you figure it out. If you’re in a bad position or shit goes wrong, don’t just sit there and say this sucks. Find a way to get where you want to be.
I have so many goals left on my list that i am working towards. This is just the beginning! The truth is the work is never done, there’s always more to accomplish.
My life is far from perfect, but one thing i’ll never do is give up! Shit won’t always go your way, but
6 months ago
Always a pleasure working with @trxtraining 🔥
#trx #trxtraining
6 months ago