Vale & Juli | Glow-up ...
Vale & Juli | Glow-up & Wellness
Most people don’t realize it, but poor posture doesn’t just affect our back—it changes our face too, contributing to facial swelling and visible signs of aging like wrinkles, dull skin, and fine lines.
👉🏼 A puffy face, hooded eyes, sagging jawline, downturned mouth corners, and even nasolabial folds—all of this can actually start with bad posture!
👩🏽🏫 The tension in our neck plays a huge role in this.
👉🏼 When we slouch or hold tension in our neck from bad posture, we’re disrupting blood flow and fluid circulation. This affects the lymphatic drainage system, leading to facial spasms, puffiness, and sagging.
Over time, this tension pulls our face downward, weakening muscle tone and making us look tired or aged—even if we’re young! 🤯
➡️ So how can we get rid of nasolabial folds, double chins, and those facial issues caused by poor posture?
The answer lies in posture exercises. By stretching and releasing tension in the neck, correcting the alignment of the head, and straightening the back, we can transform our faces naturally, getting rid of all those facial issues that make us feel self-conscious about our appearance!
📘 This is exactly what my Royal Posture Guide is all about, showing you a 12-minute routine that works on your posture AND face, with mind-blowing changes in just a few weeks ✨
💬 Comment “POSTURE” and I’ll send you the 🔗 to grab it 🫶🏽
20Fillers and medical procedures (or weight loss) aren’t the only way to go. 🙅🏽♀️
I used to have the weakest and most undefined jawline, and always complain about fine lines, and I NEVER in a million years would have believed that one of my self-conscious features could become one of my favorite flexes!🥹🤍
In just a few weeks, I was able to enhance and embrace my own unique features 🌸 while COMPLETELY transforming my face shape and reversing signs of aging
👉🏼 all thanks to making a few changes to my daily routine and adopting specific habits - and I’m here to tell you EXACTLY HOW!
The first step I did to start my natural transformation was 👇🏽
➡️ Posture exercises: many people don’t realize it but our posture has a huge impact on our face.
👩🏽🏫 Poor posture not only affects our backs, but also our faces due to the tension it creates in our back and neck muscles!
This tension can result in spasms and lead to a shortened neck, which can impact the contour of the face by pulling down the jaw joint and lower jaw 🤯
➡️ It can also impede natural lymphatic drainage and blood flow in the face, contributing to facial swelling and early signs of aging
👉🏼 such as facial wrinkles, lines on the forehead, nasolabial folds, drooping eyelids,l
20Learn more ⬇️
Most people don’t realize it, but poor posture doesn’t just affect our back—it changes our face too, contributing to facial swelling and visible signs of aging like wrinkles, dull skin, and fine lines.
👉🏼 A puffy face, hooded eyes, sagging jawline, downturned mouth corners, and even nasolabial folds—all of this can actually start with bad posture!
👩🏽🏫 The tension in our neck plays a huge role in this.
👉🏼 When we slouch or hold tension in our neck from bad posture, we’re disrupting blood flow and fluid circulation. This affects the lymphatic drainage system, leading to facial spasms, puffiness, and sagging.
Over time, this tension pulls our face downward, weakening muscle tone and making us look tired or aged—even if we’re young! 🤯
➡️ So how can we get rid of nasolabial folds, double chins, and those facial issues caused by poor posture?
The answer lies in posture exercises. By stretching and releasing tension in the neck, correcting the alignment of the head, and straightening the back, we can transform our faces naturally, getting rid of all those facial issues that make us feel self-conscious about our appearance!
📘 This is exactly what my Royal Posture Guide is all about, showing you a 12-minute routine that works on your posture AND face, with mind-blowing changes in just a few weeks ✨
💬 Comment “POSTURE” and I’ll send you the 🔗 to grab it 🫶🏽
2 years ago
I don’t care what you’ve been told, or what you believe: sculpting your face and jawline naturally and reducing fine lines and signs of aging without 💉 IS POSSIBLE 🫶🏽
Fillers and medical procedures (or weight loss) aren’t the only way to go. 🙅🏽♀️
I used to have the weakest and most undefined jawline, and always complain about fine lines, and I NEVER in a million years would have believed that one of my self-conscious features could become one of my favorite flexes!🥹🤍
In just a few weeks, I was able to enhance and embrace my own unique features 🌸 while COMPLETELY transforming my face shape and reversing signs of aging
👉🏼 all thanks to making a few changes to my daily routine and adopting specific habits - and I’m here to tell you EXACTLY HOW!
The first step I did to start my natural transformation was 👇🏽
➡️ Posture exercises: many people don’t realize it but our posture has a huge impact on our face.
👩🏽🏫 Poor posture not only affects our backs, but also our faces due to the tension it creates in our back and neck muscles!
This tension can result in spasms and lead to a shortened neck, which can impact the contour of the face by pulling down the jaw joint and lower jaw 🤯
➡️ It can also impede natural lymphatic drainage and blood flow in the face, contributing to facial swelling and early signs of aging
👉🏼 such as facial wrinkles, lines on the forehead, nasolabial folds, drooping eyelids,l
2 years ago