Coach Aysh

@coachayshia

NPC Wellness Bodybuilder & Coach 🏆 Stronger bodies. Stronger minds 🧠 16-Week Bodybuilding Challenge OPEN ⬇️

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Coach Aysh

@coachayshia

167 lbs → 148 lbs. 8 months of consistency, growth, and making fitness fit real life — work, motherhood, stress and all. This is what the process actually looks like. 💪

167 lbs → 148 lbs. 8 months of consistency, growth, and making fitness fit real life — work, motherhood, stress and all. This is what the process actually looks like. 💪

4 months ago