Lucas Dasilva
Lucas Dasilva
WORK 1:1 WITH ME.
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āBeast modeā Have no gender šŖš½Stronger together Supporting, encouraging, and lifting each other u
āAnd kids this is how I met your motherāHigh intensity HIIT to lose the belly for the summer
@ where gravity doesnāt apply š¤Every day I am becoming more and more familiar with what the human b
They donāt know me Son
š¤š¤š¤š
I told them šš½šš½
#traininsaneorremainthesame
Send this to someone strong.
196I canāt believe Iām saying this š¬
But you need āBALANCEā
What Iāve learned is that most people fail when the have the all or nothing mentality. Just my opinion.
I am a workaholic, but what Iāve realized is that without āBalanceā I see this journey as a Chore rather than an enjoyable experience.
You need the little things in life that makes it worth going for it everyday.
You need a good support system next to you (1 or two good friends and maybe a partner) that makes things just that much better.
People who see your worth and value you as a human being.
You need to go out to get some nice food every now and then so it makes it less daunting to DIET
You need also solitude and special moments with yourself to truly discover whatās going on inside that head.
You need to enjoy your time off as much as possible to make your grind days just that much worth it.
You need purpose. You need things to look forward to.
This post shows a little bit of all the things I enjoy doing myself to keep BALANCE in my life.
I swear if I didnāt have these things I would be miserable in my fitness journey.
196For my happiness, for my peace, for my love š
Fun fact tooā¦ Iāve only lost people when I fought for them.
You canāt rip a piece of yourself for others. Build yourself, and your love for yourself, and those who are meant to stay will simply feed from the OVERFLOW of joy, peace and LOVE that comes out of you.
Love you all š
196Someone had the audacity to tell meā¦ āThatās not how you use that equipmentā
They donāt know me Son
š¤š¤š¤š
I told them šš½šš½
#traininsaneorremainthesame
Send this to someone strong.
2 years ago
The reason why you canāt be successful in your fitness journeyā¦
I canāt believe Iām saying this š¬
But you need āBALANCEā
What Iāve learned is that most people fail when the have the all or nothing mentality. Just my opinion.
I am a workaholic, but what Iāve realized is that without āBalanceā I see this journey as a Chore rather than an enjoyable experience.
You need the little things in life that makes it worth going for it everyday.
You need a good support system next to you (1 or two good friends and maybe a partner) that makes things just that much better.
People who see your worth and value you as a human being.
You need to go out to get some nice food every now and then so it makes it less daunting to DIET
You need also solitude and special moments with yourself to truly discover whatās going on inside that head.
You need to enjoy your time off as much as possible to make your grind days just that much worth it.
You need purpose. You need things to look forward to.
This post shows a little bit of all the things I enjoy doing myself to keep BALANCE in my life.
I swear if I didnāt have these things I would be miserable in my fitness journey.
2 years ago
I used to fight for people, now I just fight the hardest for myself.
For my happiness, for my peace, for my love š
Fun fact tooā¦ Iāve only lost people when I fought for them.
You canāt rip a piece of yourself for others. Build yourself, and your love for yourself, and those who are meant to stay will simply feed from the OVERFLOW of joy, peace and LOVE that comes out of you.
Love you all š
2 years ago