Eleonora Marquez

Y si los locos son los otros?

4 months ago

According to Harvard studies, when you elevate simple actions like drinking water, you reinforce an identity of self-respect, success and abundance 🫰🏼

One small habit changes how your brain sees you.

It’s behavioral psychology. Your brain believes what you repeatedly show it. One small habit rewires how your brain perceives your life 🧠👀

Over time, these micro signals shape your decisions and how you show up in the world 🫶🏼

I love this magical paradise @groveparadise

#hardvard #viral #success #discipline #atomichabits

4 months ago

No nos podemos dejar llevar por las emociones, las hormonas que naturalmente se quieren descontrolqr una vez al mes (o todo el mes) 😅 lo importante es NO perder el enfoque. No importa el estado de ánimo, mantenerse disciplinada es el objetivo!

#gym #fit #fitness #motivation #selflove

4 months ago