Emily McDonald
Emily McDonald
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Done Is Better Than Perfect: The 2026 Game Plan - Episode 10
Luck Isn’t Random... Here’s How to Prepare So It Finds You - Episode 11
I Was Terrified on the Jay Shetty Podcast! Here’s How My Brain Leveled Up - Episode 9
I get lots of DM’s asking me how to heal heartbreak or get over someone. I’ve also had a few friends go through break ups recently! It was about time I shared this ❤️
Sending you love đź’–đź’–
Em
#emonthebrain #healing #healingjourney #heartbreak #breakup #selfcare #mentalhealth #neuroscience #mentalhealthawareness
406You don’t see with your eyes.
You see with your mind.
If you want to learn how to reshape reality, you have to understand how your brain creates it first
Your brain guesses what’s out there based on your beliefs.
So if it’s all a guess anyway…
why not program it to guess in your favor?
This is how I created my dream life, and how I help others do the same. ✨
Sending you all the love
Em đź’–
#brain #reality #mindset #mindsetmatters #mindfulness
406It all started in undergrad, at UT Austin when I decided to switch my major to neuroscience. I fell in love with my very first neuro course and knew I had to get involved in research. I joined a lab at UT, and I worked on 5 different research projects studying learning and memory using FMRI.
I graduated with a BS in neuroscience from UT Austin as a Neuroscience Scholar and Graduate of Distinction for my research. From there I went directly into a Neuroscience PhD program at the University of Arizona, where I worked in a lab studying the neuropharmacology of drug addiction. I was doing my dream project, investigating the neural mechanisms underlying relapse to addiction.
While I was in my PhD, I also started the account most of you know me for- emonthebrain. It was never my plan to be a content creator.
As I learned about neuroscience and mental health, I started using my knowledge to heal my brain and completely changed my health, my mindset, and my life. Naturally, I wanted to share this with others because my goal in life is to serve others and elevate the vibration of the planet.
As my pages grew, it became increasingly difficult to do both the PhD & be a creator. I finished all of my PhD courses with a 4.0 GPA, had 2 years of Graduate-level research under my belt, and passed 2 qualifying exams. I was in a position to get my masters, so that’s what I did. There were oth
406Save & send to ppl that may need it🫶 I created and have used this plan myself & given it to my loved ones for YEARS!! It is foolproof.
I get lots of DM’s asking me how to heal heartbreak or get over someone. I’ve also had a few friends go through break ups recently! It was about time I shared this ❤️
Sending you love đź’–đź’–
Em
#emonthebrain #healing #healingjourney #heartbreak #breakup #selfcare #mentalhealth #neuroscience #mentalhealthawareness
7 months ago
Your brain constructs your entire experience of reality. đź§
You don’t see with your eyes.
You see with your mind.
If you want to learn how to reshape reality, you have to understand how your brain creates it first
Your brain guesses what’s out there based on your beliefs.
So if it’s all a guess anyway…
why not program it to guess in your favor?
This is how I created my dream life, and how I help others do the same. ✨
Sending you all the love
Em đź’–
#brain #reality #mindset #mindsetmatters #mindfulness
7 months ago
A little about me & how I got here…
It all started in undergrad, at UT Austin when I decided to switch my major to neuroscience. I fell in love with my very first neuro course and knew I had to get involved in research. I joined a lab at UT, and I worked on 5 different research projects studying learning and memory using FMRI.
I graduated with a BS in neuroscience from UT Austin as a Neuroscience Scholar and Graduate of Distinction for my research. From there I went directly into a Neuroscience PhD program at the University of Arizona, where I worked in a lab studying the neuropharmacology of drug addiction. I was doing my dream project, investigating the neural mechanisms underlying relapse to addiction.
While I was in my PhD, I also started the account most of you know me for- emonthebrain. It was never my plan to be a content creator.
As I learned about neuroscience and mental health, I started using my knowledge to heal my brain and completely changed my health, my mindset, and my life. Naturally, I wanted to share this with others because my goal in life is to serve others and elevate the vibration of the planet.
As my pages grew, it became increasingly difficult to do both the PhD & be a creator. I finished all of my PhD courses with a 4.0 GPA, had 2 years of Graduate-level research under my belt, and passed 2 qualifying exams. I was in a position to get my masters, so that’s what I did. There were oth
7 months ago