Earl Wolff
Earl Wolff
Performance coach/Personal trainer
NFL athlete 2013-2018
(910) The Ville made, Bucktown raised
NCSTATE
Mia FL📍
34Love,
Dad ❣️
34Through the pain and struggles, I found the strength to rise everyday no matter what life throws at me. Today, I stand tall as the man molded by life’s challenges and Gods grace
LIKE, SAVE, SHARE, KILL IT 👊🏾
If your about it‼️
5 sets x 15 reps
1. Banded jump squats
2. Heel Elevated lunges
3. Banded lateral shuffle
4. Med ball woodchopper to SA Throw (Each side)
45 second rest
34
God is so good all of the time. 6 1/2 months ago I ruptured my Achilles and had it to get it repaired. The night it happened I was In shock. After the 6 major injuries I had in the NFL I was going to have another procedure that could have me out for 10-12 months. This is going to be tough. What I am going to do? I have my daughter for the summer, will I be able to work, can I workout, who is going to help me, and etc. The next morning I woke up and reminded myself I’ve been built and strengthened by life’s battles. I’m a fighter! Always have been. I made a decision that night that after surgery I was going to attach physical therapy like I’ve always done and that I would trust Gods process. This was just another chapter to my story and my mindset and mentality would determine on how I bounced back. Look where I am now. I give God all of the glory. Without him, i don’t know where I would be. So thankful for all of the support during this journey. Remember, whatever you are going through is temporary and you will come out stronger
3 years ago
It’s your day baby girl 🥹♥️. Happy birthday to my twin, my best friend, and my WHY. Im so lucky and blessed to be your dad. I promise you will never want for anything, I promise to keep my promises, I promise to be your #1 fan, I promise to support your dreams, I promise to love you so you never yearn for it, I promise to show you how a man should treat you, and I promise to be the best dad in the world. I refuse to settle for anything less. I’ve never met a 3 year old that loves Jesus more than you. I thank God for you everyday.
Love,
Dad ❣️
3 years ago
Be patient, be tough…one day your pain will be useful to you
Through the pain and struggles, I found the strength to rise everyday no matter what life throws at me. Today, I stand tall as the man molded by life’s challenges and Gods grace
LIKE, SAVE, SHARE, KILL IT 👊🏾
If your about it‼️
5 sets x 15 reps
1. Banded jump squats
2. Heel Elevated lunges
3. Banded lateral shuffle
4. Med ball woodchopper to SA Throw (Each side)
45 second rest
3 years ago