lori radford

Faith-driven fitness enthusiast empowering women over 40 to build strength, confidence, and healthy habits. Guided by Philippians 4:13, "I can do all things through Christ who strengthens me," I blend faith, fitness, and nutrition to help midlife women overcome challenges and thrive. Creator of the Steadfast Strength Fitness Guide, I focus on simple, effective workouts and meal plans that fit busy lifestyles. With a supportive community and a passion for transformation—body, mind, and spirit—I’m here to help you see your potential and walk in God’s abundance. Let’s connect and grow stronger together!