Vinny Welsby

Post



fierce.fatty

•

Follow





439 likes

fierce.fatty

 

The Science of Protecting Ourselves From Anti-Fat Bias

Anti-fatness is everywhere, yuck! Do you know what weight bigotry does to our brains and bodies? If not you’ll hear all about it in this episode. More importantly, you will also hear about what science tells us about how to survive this sh*t show. It’s good news, you’re probably doing a lot of the good stuff already!
.
.
.
.
If you want to learn more, this post references episode Episode 172 of The Fierce Fatty Podcast. To listen to the full episode, click the link in my bio and go to "podcast"
.
.
.
.
.
.
#psootd #plussize #confidence #fiercefatty
#selflove #fatshion #feminist #selfesteem #dietculturedropout #bodylove #effyourbeautystandards #antidiet #fatpositive #riotsnotdiets #nobodyshame
#fat #intuitiveeating #ditchthediet #effdietculture #fatactivism #fatisnotabadword #healthateverysize #losehatenotweight #bodyconfidence #bodypositive #eatingintuitively #haes #curvy #thebodyisnotanapology #bodypositivity

2 years ago

Post



fierce.fatty

•

Follow





1,046 likes

fierce.fatty

 

Episode 191 of The Fierce Fatty Podcast is out!

Michael Pollan, Organic Food and Determinants of Health

Should we be listening to the seemingly reasonable advice from food journalist Michael Pollan who says “Eat food, but not too much.” How much power does what we eat and how we move our bodies have on our health? What about organic food?? Today I answer a juicy listener question, some join me!
.
.
.
To listen to the full episode, click the link in my bio and go to “podcast”
.
.
.
.
.
.
#psootd #plussize #confidence #fiercefatty #selflove #fatshion #feminist #selfesteem #dietculturedropout #bodylove #effyourbeautystandards #antidiet #fatpositive #riotsnotdiets #nobodyshame #fat #intuitiveeating #ditchthediet #effdietculture #fatactivism #fatisnotabadword #healthateverysize #losehatenotweight #bodyconfidence #bodypositive #eatingintuitively #haes #curvy #thebodyisnotanapology #bodypositivity

2 years ago