Michal Nahoum

MEATBALLS LOADED WITH VEGGIES 🍝
These are packed with veggies (fiber) + ground beef (protein). Definitely an easy dinner to add into your rotation. And yes, we’re using a little shortcut but that’s what makes life easier (plus a mini meal prep tip 😉)

Meatball recipe:
2 lbs ground beef
3 small or 2 medium carrots
1 small onion
1 medium zucchini
1 handful parsley
Finely chop all veggies in a food processor, then add to the beef
Add:
1 egg
Salt + pepper to taste
1 tsp onion powder
1 tsp garlic powder
1 tsp paprika
1/2 tsp oregano
1/2 tsp cumin
Mix until well combined + let sit 5–10 minutes

Form into even meatballs (wetting your hands to shape helps) and sear in a drizzle of avocado oil until a nice crust forms ~5 min per side

TIP: If you don’t need all the meatballs, freeze the extra raw mixture for next time

Add your favorite store bought marinara sauce I used @hobokenfarms BASIL MARINARA (you want to look for minimal ingredient sauces)
mix, bring to a simmer, then cover + cook on low for 30 minutes to 1 hour (depending on how much time you have)

Serve with spaghetti, zoodles, or even in a crusty baguette + a fresh crispy side salad

Hope you love this one ❤️🍝

#EasyDinnerIdeas #HealthyComfortFood #WeeknightMeals

5 months ago

ONE POT ORZO WITH CHICKEN & PEAS 🍗🫛
the easiest one-pot weeknight dinner you’ll keep on making, did I mention it’s delicious??

Here’s how:
1. In a large pot, sauté 1 lb chicken breast or thighs (cut into cubes and seasoned with salt + black pepper) with 2–3 tbsp oil until it starts getting a nice golden color
2. Add 1 chopped onion + sauté until soft and fragrant
3. Add 1 box of @barillaus orzo + toast for a few minutes on medium-high heat
4. Season with salt + pepper, 1 tsp cumin, 1 tsp paprika, 1–2 tsp onion soup mix (or consommé), and ½ tsp hawaij
5. Mix in ½–1 bag peas (I used the whole bag 🤭)
6. Add 4 cups water, bring to a boil with the lid slightly open + let cook for about 10 minutes, mixing occasionally
7. Lower the heat, cover fully, and let it cook until all the water is absorbed and everything is soft + fluffy

Tip: freshly chopped dill mixed in takes it to the next level 🌿

Serve with a fresh crunchy salad on the side and you’re done 🥗

Hope you love this one 🥰

#onepotmeal #onepotdinner #chickendinner

5 months ago

Make this SUPER easy dinner with me 🍗🫓
It’s packed with flavor, protein, and veggies… oh and did I mention it’s ridiculously easy??
I call these crispy “schnitzel” wraps and you’re definitely adding them to your dinner rotation 🥰

Here’s what you’ll need:
• 1 lb ground chicken
• 1 small onion, 1 zucchini, and 2 carrots, grated
Seasoning:
• Salt + pepper, to taste
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp paprika
• ½ tsp cumin
• 1 tsp hawaij
You’ll also need:
• Wraps of choice
• Breadcrumbs mixed with sesame seeds
• Avocado oil

Here’s how:
1. Mix the ground chicken with the grated veggies and all the seasonings until well combined, let it sit for about 30 minutes
2. Lightly char your wraps on both sides and set aside
3. Spread a nice layer of the chicken mixture onto each wrap (wet hands make this sooo much easier)
4. Sprinkle the breadcrumb + sesame mix on top and shake off any extra (feel free to not add the breadcrumbs if you want a really low carb dinner)
5. Heat a pan with a little avocado oil over medium-high heat and cook for 4–5 minutes per side, flipping occasionally, until crispy and cooked through (put it on high heat for a minute or two)
6. Repeat with the rest

Serve with:
A fresh crunchy salad tahini and schug for the ultimate bite
OR whatever sauces / vibe you’re feeling the combinations are endless for this dinner

Tip: use any veggies, herbs, or spices based on what you like this one’s

5 months ago