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20 MIN CORE & PUSH UP SET. 250 PUSH UPS & 15 MIN PLANK HOLD.
#4 BODYWEIGHT LEG WORKOUT.
#3 3 ROUNDS PUSH WORKOUT.
And NO I don't count my calories I count my reps. 🔥 💪🏻Enjoy your Sunday! 🙏‼️check www.myprotein.co.uk for workout clothes and supplements 37% discount with code KES 😊👌🏻‼️
2 years ago
Calisthenics 🦾post workout 🏋️♂️
