We may not post upper body workouts as much as lower…but it’s not bein neglecteddd 🤪 Full body session goin down in 3..2..1 🌶️❤️🔥✨
Seated high row 3 x 10
A.1 Shoulder press 3 x 10
A.2 Elevated goblet squat 3 x 12
Bulgarian split squat 3 x 8
Cable kick back 3 x 12
Push ups 3 x amrap
Kb Carrie’s 3 x 30 seconds
