High protein tiramisu that actually fits your macros? Yes. 185 calories per serving, 18g protein. Recipe is up — use code LAURAROSE on Prozis for the ingredients 🫧
6
Laura Rose Becker
@laura_rose_becker
Lost 12kg in 15 weeks — and I documented every step. Training split, calories, cardio, steps. The full breakdown is on my page 👇
High protein tiramisu that actually fits your macros? Yes. 185 calories per serving, 18g protein. Recipe is up — use code LAURAROSE on Prozis for the ingredients 🫧
