Liz Wei

It absolutely pains me to see beautiful healthy girls searching for non existing flaws on their body.

Some skin hanging over your tight leggings isn’t a flaw.
Having a double chin come out in some poses isn’t a flaw.
Having underarms that arent rock solid isn’t a flaw.

These are normal things the female body does even if you do have a low body percentage.

So give yourself some grace today okay? Stop being so critical of yourself - eat your protein, get your workout in, and keep moving forward

#selfempowerment #bodypositivity

5 months ago

Stage shots from day 1 ✨

Suit: @kootoureswimwear crystallized by me using @swarovski crystals
Shoes: @theshoefairy_
Makeup: @amelia_emily_artistry

5 months ago

After a short hiatus…my trainer hat is back on 🤠

Officially joined the team over at @projectsculpt & @turfprojectsculpt 💎 so look out for my name on the schedule in the next month or so …

Until then…take some classes coached by my cool friends and get familiarized with the format so you’re ready for me to kick your ass ☺️ and say hi if you see me in class!!

DM me to see how you can get a free turf or sculpt class :)

(Bonus repeat picture on slide 3 just for @geenamariex 👯‍♀️ turf twins 4L)

5 months ago