Lisa Nicolaisen

BTS of our filming mornings @bodypulsepilates 🫶🏼 Still pinch myself that this is what I get to call ‘work’. So much love to my community for making this dream a reality 🤍

#pilates #pilatesinstructor #morningvlog #morningroutine #wellness

6 months ago

My at-home workout routine just got better 🤎 The @bettermestore Yoga Pro Mat, Fit & Props is choccy brown heaven.

Perfect for my online classes, anywhere & anytime!
Use my Code LISA for 15% off

#bettermestore #bettermepartner #bettermeequipment #pilates #pilatesinstructor

6 months ago

Some of our favourite moves from our newest summer sculpt: Arms & Abs 🩵 @bodypulsepilates

Give these exercises a go for a little taste of what to expect from my workouts! 45on/15off x3 rounds

Want the full workout? Join us online FREE 7 day trial — link in bio 🫶🏼

6 months ago