Meghna's Food Magic

DM ME FOR 22 MOONG / MOONG
DAL / MOONG SPROUTS RECIPE LINKS

🎄Excited to share the versatility of moong! Whether it's moong dal, sprouted moong, or innovative uses in snacks like chat, dosa, or even pizza, this ingredient holds a special place in Gujarati cuisine. For us, moong is not just a food; it's considered a remedy, believed to have the power to address various health issues. Rich in protein and fiber, moong keeps you feeling full for extended periods, helps in weightloss journey; making it a staple in our vegetarian diets. Its nutritional benefits are
undeniable, and it can be seamlessly incorporated into a variety of dishes to elevate both flavor and health.

Recipe List -
1. How to Grow Sprouts At Home
2. Sprouted Moong Sandwich
3. Whole Moong Dhokla
4. Daliya - Moong Khichdi
5. Ragi Moong Dosa
6. Moong Dal Palak Dhokla
7. Viral Smashed Moong Tacos
8. Moong Millet Thalipeeth
9. Moong Waffles
10. Sprouted Moong Palak Pancakes
11. Sprouted Moong Palak Dosa
12. Sprouted Moong Paratha
13. Moonglet Pizza
14. Moong Palak Thepla
15. Moong Dal Pani Phulki
16. Dal Palak Ke Appe
17. Sprouts idli recipe for weight loss |
18. Aloo Moonglet | Moonglet Recipe
19. Dal Moradabadi Chat
20. Moong Dal Dosa
21. sprout moong salad recipe - with jaggery tamarind dressing
22. Moong Soup

2 years ago

DM ME FOR 20 HEALTHY SWEETS RECIPE LINKS FOR THE FESTIVE SEASON
#GetFitWithMeghna

1. No Sugar Pecan Dates Bar
2. No Sugar No Fry Walnut Dates Rolls
3. Dates Seeds Chocolate Bar
4. Oats Chocolate Cookies
5. Oats Peanuts Chocolate
6. Biotin Rich Laddoos
7. Chocolate Peanut Bar
8. Pista Protein Laddoos
9. Cranberry Coconut Rolls
10. Kesar Pista Kalakand
11. Protein Crunchy Bars
12. Chocolate Oats Brownie
13: Berry Ganache Cups
14. Dates Walnuts Oats Chocolate
15. Roti Pista Laddoos
16. Nuts Chocolate Bar
17. Healthy Yogurt Bites
18. Energy Laddos
19. No Sugar Khajoor Dry Fruits Rolls
20. Kesar Pista Chocolate

Over last 5 years I have posted several no added sugar or healthy sweets and chocolates recipes. Compared to
traditional sweets & chocolates sold in market, these recipes are healthier, have more nutritional values (oats, dried fruits, seeds and nuts), less or no added sugar, easily available ingredients, can be made in no time and will leave your weighing scale not much affected during the upcoming months. I understand that you cannot avoid sweets especially
during the festive season. But you can at least choose healthier options. These are not zero callorie or zero sugar but are definitely healthier alternatives, high with anti oxidants, fiber, protein, good for skin and hair, sits light in stomach etc....

2 years ago

DM ME FOR 20 HEALTHY LUNCH BOX
RECIPES - AND WILL REPLY WITH THE RECIPE LINKS
- And SAVE this post for future reference.

Lunch box recipes that actually TICK ALL THE BOXES

- Easy to prepare, can prepare these a day before and then cook next day in morning.
- By and large, you will find the ingredients at nearby local markets or online.
- Nutritious. Each of them have something to offer to balance nutritional asks around protein, minerals, vitamins & overall immunity.
- Easy to carry in tiffin or lunch box. No chance of any spill
over.
- None of these carry nuts or peanuts. So if anyone has any kind of alergy to nuts; we should be ok.
- Will stay good for couple of hours. No need to worry. Just make sure they are not very hot when you pack them
- They will always find something unique colorful and delicious when they open the tiffin.
- And therefore, there will always be more smiles and with joy that they will look forward to their lunch breaks.
- Only one issue- they may not want to share with their friends 😅

Here is the list, you will them on this Insta page or my YouTube channel. DM ME AND WILL SEND YOU ALL 20 RECIPE LINKS-

1. Whole Moong Dhokla
2. Sprouted Moong Sandwich
3. Corn spinach quesadilla without white sauce
4. No bread moong dal sandwich toasts with stuffed
paneer
5. Moong Dal Idli
6. High Protein Kala Chana Tikki
7. Sabudana Vada in Air Fryer
8. Poha Palak Ki Tikki
9. Moong Dal Palak Dhokla

2 years ago