Michael Eckert

@michaeleckert

Only the WORTHY leave the ground!
Train with me!📱 Workout Programs, Do More Pull Ups, Grip Strength, Calisthenics ⤵️

The Forearm Forge

Amazon Q-Rope

Pull Up Bar

Burn Machine

Amazon Picks

My YouTube Channel

6 Forearm Exercises

Golfers Elbow Exercises | Michael Eckert

Fix Tennis Elbow at Home! | Michael Eckert

Do More Pull Ups Fast! | Michael Eckert

Michael Eckert

@michaeleckert

6 Forearm Exercises with minimal equipment.

Forearms are one of the most tedious things to train because of how many muscles and directions there are.

Keeping things as streamlined as possible will help you stay consistent and that’s what will produce results.

Keep it simple 💪

80lbs @_smrtft Dumbbells being used in the video.

#fitness #exercise #athlete #motivation #strength #grip #calisthenics #gripstrength

20450

a year ago