Jhaem Santiaguel
Jhaem Santiaguel
@movewithcoachjhaem
Certified Fitness Trainer | Online Coach
Helping people to get stronger
Strength and Conditioning
Functional Training
Weight Management
Body recomposition
Postural and Movement assessment
Corrective exercise
Train with intention • Movement is medicine
Helping people to get stronger
Strength and Conditioning
Functional Training
Weight Management
Body recomposition
Postural and Movement assessment
Corrective exercise
Train with intention • Movement is medicine
Body Recomposition
Body Recomposition
Weight loss
Weight loss
Strength Training
Corrective Exercise
Functional Training
Self Myofascia Release (SMR)
Stability and Endurance Training
Modified training for elderly people
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