Jessica Funes
Jessica Funes
@mstoxicbeauty
Bbl & tummy tuck Journey on YT
Jessica Funes
@mstoxicbeauty
Spanish barbie making a special appearance 🤩
2134Jessica Funes
@mstoxicbeauty
Little glimpse into shoulder day … I didn’t film rear delts & triceps with cables. Aside from that just do four sets of everything you see here & increase weight with each set and you will be done ✅
Warm up : 10 min treadmill + push-ups + planks
BB Chest press
Incline DB chest press
Standing BB shoulder press
SS : (a) bb front raise (b) lateral raise
SS : (a) face pulls (b) tricep pull downs
Warm up : 10 min treadmill + push-ups + planks
BB Chest press
Incline DB chest press
Standing BB shoulder press
SS : (a) bb front raise (b) lateral raise
SS : (a) face pulls (b) tricep pull downs
2131
Spanish barbie making a special appearance 🤩
3 years ago
Little glimpse into shoulder day … I didn’t film rear delts & triceps with cables. Aside from that just do four sets of everything you see here & increase weight with each set and you will be done ✅
Warm up : 10 min treadmill + push-ups + planks
BB Chest press
Incline DB chest press
Standing BB shoulder press
SS : (a) bb front raise (b) lateral raise
SS : (a) face pulls (b) tricep pull downs
3 years ago
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