Tallene Hacatoryan

PSA: Fruit is great at helping you get your daily dose of vitamins, minerals, and antioxidants. Plus, they give you a sweet treat fix! 😋

Most fruits have lots of fiber, which delays the digestion of sugar and makes you feel fuller longer. (win-win) Additionally, fruits have natural sugar, which is called fructose. Fructose is a better type of sugar than sucrose. If that wasn’t enough, many fruits have natural anti-inflammatory properties, which can help you fight that PCOS inflammation 💃🏻

That being said, it is **still sugar, so still consider your portions and how you eat fruit— in moderation! Also, pairing your fruit with nuts or a protein of choice is a great way to slow down the absorption of sugar into your bloodstream. 🍎

👆 Link in bio to access PCOS friendly recipes, and learn how to use fruit by pairing them with healthy fats and proteins. ✨

#pcos #pcosweightloss #pcosdiet #pcosfood #pcoslifestyle #pcosfighter #pcoslife #pcossupport #pcosnutrition

3 years ago

PSA: PCOS is not one size fits all, it looks different on all of us 💗 Do you think you have lean PCOS? If so raise your hand in the comments 🙌

Cyster, PCOS doesn’t look like one thing. There are dozens of symptoms both visible and internal that vary widely. So, though many women managing PCOS have weight loss as a goal, others may not struggle with this at all 🤷‍♀️

One thing that is helpful for all women on their PCOS journey, is introducing the right supplements. Choosing the right combination of food and supplements can fight disease, and for women with PCOS, eliminate symptoms. 🥰

That’s why we put our heart & soul into creating Metabolism Plus! Our supplement bundle designed to fill in the nutrient gaps that drive symptoms like: inflammation, high cortisol, and insulin resistance. The bundle includes COQ10, a Multivitamin, Omega 3 & Curcumin ✨

👆Link in bio to order Metabolism Plus, third party tested for contaminants and content accuracy in order to maintain the highest level of quality 💃🏻

#pcos #pcosweightloss #pcossupport #pcosawareness #pcosjourney #pcosfighter #pcossucks #pcoslifestyle

3 years ago

If you struggle with PCOS belly fat, here are 5 adjustments you can make! 👏

Not sure what supplements to implement?! I’ve got you! Metabolism Plus is our supplement bundle. It’s designed to fill in the nutrient gaps with PCOS that drive weight gain, like inflammation, high cortisol and insulin resistance. 😍 (including Omega 3 which helps women burn 10% more calories, and 25% more fat!)

👆Link in bio to order Metabolism Plus, and start managing your metabolism which means supporting your hormones for a balanced blood sugar and ultimately less belly fat. 💕

#pcos #pcosweightloss #pcosdiet #pcosfood #pcoslifestyle #pcossupplements #pcoslife #pcossupport #pcosnutrition

3 years ago