JON PURKEY
JON PURKEY
🏃🏻♂️Movement is Medicine 💊
💪Owner
🔑Free classes fabletics Somerset
🚀DM “START” In-person/Online
👍I want to encourage anyone out there that is not on a consistent exercise routine to do something small today that you can build on. You are missing out on so many benefits if you aren’t active! You got this! 👏
🔑Commit to yourself! If you need help let me know but do some form of movement today!
12
12Let’s looks at the struggles you may have…👀
- You want to lose the added weight and/or gain muscle and strength but you’ve been struggling to find the time
- You’ve tried crash diets & other plans but you couldn’t stick to them
- This just makes you feel frustrated and down on yourself
What you need?🤔
A coach that provides accountability, community, structure & a proven system to support you! 👍
👋Hi, I’m Jon and I help people who are struggling with their fitness, and guide them to their desired result.
It’s just what I do!
-I’ve helped my client Cory go from skinny and weak to very strong and more muscle mass on his frame, which alone has changed his life!
-I’ve helped my client Darlene drop 30 lbs of fat while gaining strength to become more self reliant in her daily living.
-I’ve helped numerous individuals gain confidence in their bodies and abilities to get to the next level and believe in themselves.
👍Here’s how we can work together:
💪I train/coach individuals online and in-person so location doesn’t matter. I use a method called remote programming to make this work! Comment 👇🏻 or message me your goals/struggles and we’ll set up a time to chat about creating a program for you! 💪
12
👉Your body was made to “MOVE”. It was not made to be sedentary. That’s the reason you have muscles, legs, arms etc…🏃🏻♂️💪
👍I want to encourage anyone out there that is not on a consistent exercise routine to do something small today that you can build on. You are missing out on so many benefits if you aren’t active! You got this! 👏
🔑Commit to yourself! If you need help let me know but do some form of movement today!
2 years ago
Fitness is a journey. Seeing progress in my lean out phase while still maintaining muscle mass. Fitness improves every area of your life. If you need a healthy push shoot me a DM or comment and let’s get you started on changing your life!
2 years ago
💪Is it time you hire a fitness coach?
Let’s looks at the struggles you may have…👀
- You want to lose the added weight and/or gain muscle and strength but you’ve been struggling to find the time
- You’ve tried crash diets & other plans but you couldn’t stick to them
- This just makes you feel frustrated and down on yourself
What you need?🤔
A coach that provides accountability, community, structure & a proven system to support you! 👍
👋Hi, I’m Jon and I help people who are struggling with their fitness, and guide them to their desired result.
It’s just what I do!
-I’ve helped my client Cory go from skinny and weak to very strong and more muscle mass on his frame, which alone has changed his life!
-I’ve helped my client Darlene drop 30 lbs of fat while gaining strength to become more self reliant in her daily living.
-I’ve helped numerous individuals gain confidence in their bodies and abilities to get to the next level and believe in themselves.
👍Here’s how we can work together:
💪I train/coach individuals online and in-person so location doesn’t matter. I use a method called remote programming to make this work! Comment 👇🏻 or message me your goals/struggles and we’ll set up a time to chat about creating a program for you! 💪
2 years ago