Razi Khan
Razi Khan
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Ingredients:
• 1 cup fat free greek yogurt, plain
• zest of 1 lemon (optional)
• squeeze of lemon
• 2 garlic cloves, minced
• 1/4 tsp salt (add more to your liking)
• 1/4 tsp dill
• 1/4 tsp chili flakes
• 1 large cucumber, sliced into thin strips
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#recipe #snack #healthy #healthyfood #healthyrecipes #salad #protein #lowcalorie #summer #cucumber
13184-
I began focusing on what I can control. Training hard, eating right, and building healthy habits that can set me apart. My consistency slowly gave me results, and I began to unlock a physique that I didn’t know I was capable of.
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Sometimes, I think about where I’d be if I didn’t start cooking for myself or step into my local community centre gym. It makes me even more grateful for the community that I now have. I feel a great sense of responsibility to help others for the rest of my life, and I wouldn’t want it any other way. ✌🏼❤️
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#fitness #fit #motivation #gymmotivation #fitnessmotivation #sweat #healthylifestyle #fitnessjourney
13180-
• 30 Low Calorie, High Flavour Sauce Recipes
• Calories, Servings, Prep Times, and Best Pairings for Every Sauce
• Sauce Shelf Life & Storage Tips
• Print-Friendly, 8.5 x 11 Inch Pages
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This will be your ultimate flavour guide. Whether you’re cutting, bulking, or just trying to eat clean without feeling like you’re missing out, these low-calorie sauces are made to hit. Every sauce is easy to follow, macro-friendly, and built to upgrade your meals because eating healthy should NEVER be boring. These are the exact sauces I use regularly to keep things exciting in the kitchen. 👊🏼❤️
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#recipes #sauce #healthy #lowcalorie #eatclean #homemade #homecooking #easyrecipes
13180Make this Creamy, Crunchy Cucumber Salad in under 5 minutes. The perfect summer snack. It’s high volume, low calorie, and so refreshing.👇🏼
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Ingredients:
• 1 cup fat free greek yogurt, plain
• zest of 1 lemon (optional)
• squeeze of lemon
• 2 garlic cloves, minced
• 1/4 tsp salt (add more to your liking)
• 1/4 tsp dill
• 1/4 tsp chili flakes
• 1 large cucumber, sliced into thin strips
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#recipe #snack #healthy #healthyfood #healthyrecipes #salad #protein #lowcalorie #summer #cucumber
9 months ago
Being South Asian, I would always hear about my “skinny fat” genetics growing up. I even became that in 2016. I didn’t have an athletic or genetically gifted family history that I know of to look up to. There were not many Indians or Pakistanis in the fitness space that I could even pull inspiration from.
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I began focusing on what I can control. Training hard, eating right, and building healthy habits that can set me apart. My consistency slowly gave me results, and I began to unlock a physique that I didn’t know I was capable of.
-
Sometimes, I think about where I’d be if I didn’t start cooking for myself or step into my local community centre gym. It makes me even more grateful for the community that I now have. I feel a great sense of responsibility to help others for the rest of my life, and I wouldn’t want it any other way. ✌🏼❤️
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#fitness #fit #motivation #gymmotivation #fitnessmotivation #sweat #healthylifestyle #fitnessjourney
9 months ago
I can’t believe my sauce book is finally here!! Comment “SAUCE” and i’ll personally send you a link via DMs. 🥹👊🏼 Here’s what you’ll get:
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• 30 Low Calorie, High Flavour Sauce Recipes
• Calories, Servings, Prep Times, and Best Pairings for Every Sauce
• Sauce Shelf Life & Storage Tips
• Print-Friendly, 8.5 x 11 Inch Pages
-
This will be your ultimate flavour guide. Whether you’re cutting, bulking, or just trying to eat clean without feeling like you’re missing out, these low-calorie sauces are made to hit. Every sauce is easy to follow, macro-friendly, and built to upgrade your meals because eating healthy should NEVER be boring. These are the exact sauces I use regularly to keep things exciting in the kitchen. 👊🏼❤️
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#recipes #sauce #healthy #lowcalorie #eatclean #homemade #homecooking #easyrecipes
9 months ago