Caley Erbe
Caley Erbe
37
37I5lbs down & I’ve never felt better
Cheers to all my sober curious girlies out there!!!
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I found myself at my heaviest I’ve ever been and slipped into a depression and instead of changing anything in my life I started to drink more.. for Christmas I asked Matt to get me the LAF 10 week challenge to help get me back on track & I barely made it through the first day without drinking.. working in the bar never made any day easier but made me stronger. I started the challenge & burned myself out pretty quick trying to go to classes everyday & found myself doing workouts that I didn’t enjoy doing. I decided to forget about the fitness challenge and concentrate on what I was putting into my body. 6 weeks of clean eating definitely helped but not drinking literally melted the weight of my body. I wasn’t swollen & shaky anymore & had energy to go to my favorite workout classes ( obviously @delaneybader spin classes) and started doing workouts that I LOVED not just looking for quick results but something that I could actually stick with. I don’t know how long ill be sober curious for but I’m hoping to keep at it 🤪
37Nothing ordinary about my people
6 months ago
had a sleepover with my friends for 7 days 🤍
6 months ago
100 days !!
I5lbs down & I’ve never felt better
Cheers to all my sober curious girlies out there!!!
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I found myself at my heaviest I’ve ever been and slipped into a depression and instead of changing anything in my life I started to drink more.. for Christmas I asked Matt to get me the LAF 10 week challenge to help get me back on track & I barely made it through the first day without drinking.. working in the bar never made any day easier but made me stronger. I started the challenge & burned myself out pretty quick trying to go to classes everyday & found myself doing workouts that I didn’t enjoy doing. I decided to forget about the fitness challenge and concentrate on what I was putting into my body. 6 weeks of clean eating definitely helped but not drinking literally melted the weight of my body. I wasn’t swollen & shaky anymore & had energy to go to my favorite workout classes ( obviously @delaneybader spin classes) and started doing workouts that I LOVED not just looking for quick results but something that I could actually stick with. I don’t know how long ill be sober curious for but I’m hoping to keep at it 🤪
6 months ago