SAM EATON
SAM EATON
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A World With Zero Deaths by Suicide
This Music Teacher Planned to Take His Own Life When God Showed Up
We Need to Talk About This - #SuicidePrevention
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Do you struggle with the way you talk to yourself? I do.
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Please stop being your own worst enemy, my friend. đź«‚
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I wrote in my book about making a radical decision: I would not spend the next 50 years hating myself.
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While it’s hard to change, it is 100% possible. I am proof of that. Here are my best tips if you’re fighting back like I am:
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1. Do not let your brain talk in absolutes. Meaning we never say “I will never lose weight” and replace that thought with “I’ve struggled with my weight but I am going for a walk today.”
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2. Post positive messages in places you can see them.
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3. Don’t let your friends talk poorly about themselves. When you gently remind them, it will help you notice those words in yourself.
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4. Ask for help from people in your life and/or seek professional help from a coach or therapist.
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5. Believe—despite all the horrible things you’ve been through—that YOU CAN.
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See you soon, love Sam.
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#choosetostay #choosetolive #dailyinspiration #depressionisreal #mentalwellness #inspirationalwords #motivationalwords #motivationdaily #motivationalspeakers #inspirationalspeaker #suicidepreventionawareness #suicideawarness #inspirationalthoughts #inspirationforyou #mentalhealthisimportant #selflovetips #selfloveadvocate #supportmentalhealth #depressionawareness #depressionhurts #depressionsupport #mentalhealthstigma #itsokaynottobeokay #motiva
8Stop letting them mess with your happiness. ✨
Stop allowing them to live rent free in your head. đź§
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We weren’t made to stay connected to everyone we meet for our entire lives. You’ll never get over them until you respect yourself enough to be free.
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If they haven’t respected your boundaries…
If they aren’t good for your mental health…
If they only message you when they’re drunk…
If they’re not helping you become the best version of yourself…
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Just block them. đź’Ż
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See you soon. Love, Sam.
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#choosetostay #choosetolive #dailyinspiration #depressionisreal #mentalwellness #inspirationalwords #motivationalwords #motivationdaily #motivationalspeakers #inspirationalspeaker #suicidepreventionawareness #suicideawarness #inspirationalthoughts #inspirationforyou #mentalhealthisimportant #selflovetips #selfloveadvocate #supportmentalhealth #depressionawareness #depressionhurts #depressionsupport #mentalhealthstigma #itsokaynottobeokay #motivationalspeaker #suicideprevention #selfcaredaily #wordsofencouragement #mentalhealthawareness #mentalillnessawareness #successfulmindset
8
Comment which number post(s) spoke to you to today!
.
Do you struggle with the way you talk to yourself? I do.
.
Please stop being your own worst enemy, my friend. đź«‚
.
I wrote in my book about making a radical decision: I would not spend the next 50 years hating myself.
.
While it’s hard to change, it is 100% possible. I am proof of that. Here are my best tips if you’re fighting back like I am:
.
1. Do not let your brain talk in absolutes. Meaning we never say “I will never lose weight” and replace that thought with “I’ve struggled with my weight but I am going for a walk today.”
.
2. Post positive messages in places you can see them.
.
3. Don’t let your friends talk poorly about themselves. When you gently remind them, it will help you notice those words in yourself.
.
4. Ask for help from people in your life and/or seek professional help from a coach or therapist.
.
5. Believe—despite all the horrible things you’ve been through—that YOU CAN.
.
See you soon, love Sam.
*
*
*
#choosetostay #choosetolive #dailyinspiration #depressionisreal #mentalwellness #inspirationalwords #motivationalwords #motivationdaily #motivationalspeakers #inspirationalspeaker #suicidepreventionawareness #suicideawarness #inspirationalthoughts #inspirationforyou #mentalhealthisimportant #selflovetips #selfloveadvocate #supportmentalhealth #depressionawareness #depressionhurts #depressionsupport #mentalhealthstigma #itsokaynottobeokay #motiva
2 years ago
Stop checking their social media. 📱
Stop letting them mess with your happiness. ✨
Stop allowing them to live rent free in your head. đź§
.
We weren’t made to stay connected to everyone we meet for our entire lives. You’ll never get over them until you respect yourself enough to be free.
.
If they haven’t respected your boundaries…
If they aren’t good for your mental health…
If they only message you when they’re drunk…
If they’re not helping you become the best version of yourself…
.
Just block them. đź’Ż
.
See you soon. Love, Sam.
*
*
*
#choosetostay #choosetolive #dailyinspiration #depressionisreal #mentalwellness #inspirationalwords #motivationalwords #motivationdaily #motivationalspeakers #inspirationalspeaker #suicidepreventionawareness #suicideawarness #inspirationalthoughts #inspirationforyou #mentalhealthisimportant #selflovetips #selfloveadvocate #supportmentalhealth #depressionawareness #depressionhurts #depressionsupport #mentalhealthstigma #itsokaynottobeokay #motivationalspeaker #suicideprevention #selfcaredaily #wordsofencouragement #mentalhealthawareness #mentalillnessawareness #successfulmindset
2 years ago