


Steven X. Cao
đcoachingbycao Coached by

1-1 Fitness Coaching

Darc Sport â DarcSport

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Inside My Olympia Prep: What I Eat & How I Train | Full Back Workout & Meals | IFBB PRO STEVEN CAO

SHOW DAY D.C PRO | EPISODE 8

FULLY DEPLETED AND DRAINED | DAYS BEFORE COMPETING AT DC PRO | EPISODE 7






My posing routine from the competition last Saturday. I canât wait to make more improvements for the next oneâłđŻ
Amazingly produced video by @baylorfilms @physiquevisuals
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#posingroutine #physique #mensphysique #competition
#training #bodybuilding #showday #showtime


It was a long journey especially dealing with constant injuries I really set the goal to do my best this weekend which was the original planned show for the year but competing in Miami was very necessary as we gained data for the peak week at DC.
I want to thank my coach and big bro @_cutz_ for his guidance wouldnât be here if it wasnât for him. This is only the beginning much more to come. @darcsport family for always be so supportive of me and my competition goals. #NFGU
Very thankful for all the supportive messages and comments from you all I am beyond grateful for all the support!


Shorts - @darcsport đş
#physique #bodybuilding #fitnessmotivation


Set your own standard. You are you.
My posing routine from the competition last Saturday. I canât wait to make more improvements for the next oneâłđŻ
Amazingly produced video by @baylorfilms
@physiquevisuals
â˘
â˘
â˘
â˘
#posingroutine #physique #mensphysique #competition
#training #bodybuilding #showday #showtime
7 months ago

1st place finish here at the DC Pro and very happy with the package I was able to bring to the stage. We are officially qualified for the @mrolympiallc 2024 #RoadToOlympia continues on! Now itâs time to rest and let my body recover before preparing for the @mrolympiallc
It was a long journey especially dealing with constant injuries I really set the goal to do my best this weekend which was the original planned show for the year but competing in Miami was very necessary as we gained data for the peak week at DC.
I want to thank my coach and big bro @_cutz_ for his guidance wouldnât be here if it wasnât for him. This is only the beginning much more to come.
@darcsport family for always be so supportive of me and my competition goals. #NFGU
Very thankful for all the supportive messages and comments from you all I am beyond grateful for all the support!
7 months ago

My aim is to continue improving and doing better than I did last year - letâs keep pushing forward.
Shorts - @darcsport đş
#physique #bodybuilding #fitnessmotivation
7 months ago