Travis Horn L.M.T

My Airbnb view! boat only

#Guatemala

2 years ago

After I set this record at 5m in 2018 a week later I broke my right forearm , 2 plates and 10 screws total accident. I set on a personal mission to rehab and to break this record with my broken arm! Today we have closed that circle! Yes it hurt , yes I needed all 3 attempts, yes I am still scared of heights! With my mind set on the mission and the love from my son @miniguru18 before I left as well as the support from my sponsors WE DID IT! THANK YOU FOR HELPING ME ACHIEVE THIS FEATURE!

#balance #breakingrecords #gwr #elite #italy #milan #handstand #Thebest #gurumethod #injuredbutnotout #bravo

3 years ago

Happy Halloween

#dinosuit #Halloween #gymsession #gurumethod #og #dumbellfitnessstackscreator #fitness #legend

3 years ago

Get out of your chronic holding patterns!! Every you do is HIP HIP HIP And you wonder why you have back issues!

The so called criss cross sit is a CHRONIC HIP TIGHTING POSITION MEANING LOCKED SMALL WEAK TIGHT, NOT ABLE TO BUILD!

If you are stretching for the splits, you are TIGHTING you hips, if you loosen your hips you tighten your splits! Now ask yourself are you equal!?! Running, jumping, squatting, all glute exercise, at rest on couch, driving, sleeping all HIP TIGHTING!!! MEN I don't see you in chronic splits at rest, and woman I don't see you work anything other then your hips, fellas that's why you got to massage 🤣. The education is beyond lacked for what people are considering true health.

#learnsomethingtoday #health #viral #share #explorepage #teachofinstagram #rest #heal #love

3 years ago