Viome

@viome

At Viome, we believe the future of health is proactive, personalized, and powered by your own biology.

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The Science Behind Viome

Mindvalley Nutritional Coaches

Upside Down: The USDA Guidelines + Personalized Nutrition

Viome Precision Supplements

6 Questions To Ask Before You Eat

How it Works

10 Things Viome's Gut Test Can Reveal About Your Gut Microbiome

Prebiotics, Probiotics, or Synbiotics - Which is right for you?

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Oral Health Intelligence™ Test

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FEATURED ARTICLES

How Does Viome Compare to Other At-Home Health Tests?

The Surprising Side-Effects of Giving Back to Your Community

The Pre-Post Meal Walk Hack: Your Secret Weapon Against Holiday Bloat

The Top 10 Bookmarked Recipes in the Viome App

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Viome | The Science of Longevity with Momo!

Viome | Women's Cellular Health + Energy Blueprint

Viome | Built to Last: Energy, Metabolism & Longevity for Men

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Viome

@viome

Can food help with PMS?

Yes! When you fuel your body with the right foods, your microbiome thrives, which helps manage estrogen levels that can trigger symptoms….but since every body is unique, a generalized diet doesn’t always work. At Viome, we use your gut + cellular data to determine the exact foods YOUR microbiome needs to achieve balance + help you manage your PMS symptoms.

Here are a few foods you might see in your personalized list of foods👇

🫘 Black beans
🥄 Flax oil
🫜 Radish

✨ Tap the link in bio to take a test + see which foods work best for YOU!

#PMSRelief
#ViomeApp
#PersonalizedNutrition
#KnowYourBody
#HormoneHealth

10483

a year ago