


STAYLO

Level-1

1st Phorm

MERACH | CODE “STAYLO10”

AlphaSurge Pump Shot

Phormula-1 ( I use CTC😌)

Micronized Creatine Monohydrate

Gorilla Gripz | CODE “STAYLO”

CODE “VONSTAYLO15” Brezza Supermix

Opti-Greens 50

DITL: 11 Days Out From My FIRST Bodybuilding Comp of 2025




I was able to share some of my tips and tricks with @thelab.gym ‘s YouTube. I appreciate you @body_by_bobby and @robxfilms for the moment. As the clips come out hopefully we help some more people get to their goal faster! ✅
. @summershreddingchampionship I’m 14 weeks out !
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#fitnesseducation #fitness #personaltrainer #workout #fitnessmotivation #personaltraining #fitnessfollow #fitnessgoals #gymlife #fitnessbusiness #fitnessprofessional #fitnessbased #gym #functionaltraining #healthylifestyle #fitnesstime #igfitness #strengthtraining #fithour #fitnesspeople #workingout #followfit #fithumans #fitnessofinstagram #fitnesspowers #fitnessisalifestyle #fitnessthatlives #fitnessplayground #fitnessclassroom #health


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Feels amazing to say I actually made it out the hood, I’m not a statistic of what made me, I seen more for myself and I went and got it. But this is only the start and my next chapter in life will come with more challenges, growth, doubt and hate. But I won’t fold, I’ll continue to strive to break down barriers and do the things people said I couldn’t. I’ve come a long way and those that know , they know. I grew up with nothing and didn’t really have a idea who I wanted to be, but I had examples of who I DID NOT wanna be. So my story is a little unique looking at how far I’ve come. Bottom line …I DID IT.
Love to those who helped me make it this far , I wouldn’t be here without you and your efforts to make sure I made this happen. 💙


These photos will be dropped over the next few weeks. But man am I happy with the outcome we had @summershreddingchampionship with @ascendcoaching_ @coach_berretta .
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Talk about the perfect peak , the perfect pump up the water cut , water intake, carb loading. How could we have done better ?
Funny I thought we couldn’t bring a better package than April … now I’m saying that in September … well let’s see what I say for November.. april photo for reference


⭐️STAYLO’s Tips and Tricks , SHARE WITH A FRIEND⭐️
I was able to share some of my tips and tricks with @thelab.gym ‘s YouTube. I appreciate you @body_by_bobby and @robxfilms for the moment. As the clips come out hopefully we help some more people get to their goal faster! ✅
.
@summershreddingchampionship I’m 14 weeks out !
.
.
.
#fitnesseducation #fitness #personaltrainer #workout #fitnessmotivation #personaltraining #fitnessfollow #fitnessgoals #gymlife #fitnessbusiness #fitnessprofessional #fitnessbased #gym #functionaltraining #healthylifestyle #fitnesstime #igfitness #strengthtraining #fithour #fitnesspeople #workingout #followfit #fithumans #fitnessofinstagram #fitnesspowers #fitnessisalifestyle #fitnessthatlives #fitnessplayground #fitnessclassroom #health
8 months ago

200 weeks done, it’s bittersweet to be finished and onto the next chapter. This day was about celebrating the achievement of becoming a commissioned officer in the United States Coast Guard through one of the best schools in the nation. But I wanna acknowledge all of the things I went through to get this far, the growth I’ve made and the person I’ve become. This 200 weeks has changed me in so many ways and really opened my eyes to the world. So thanks to CGA for changing my life, took me out of the hood, and gave me the opportunity to change my life situation forever. I’m the first Wingate with a degree, and I won’t be the last.
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Feels amazing to say I actually made it out the hood, I’m not a statistic of what made me, I seen more for myself and I went and got it. But this is only the start and my next chapter in life will come with more challenges, growth, doubt and hate. But I won’t fold, I’ll continue to strive to break down barriers and do the things people said I couldn’t. I’ve come a long way and those that know , they know. I grew up with nothing and didn’t really have a idea who I wanted to be, but I had examples of who I DID NOT wanna be. So my story is a little unique looking at how far I’ve come. Bottom line …I DID IT.
Love to those who helped me make it this far , I wouldn’t be here without you and your efforts to make sure I made this happen. 💙
8 months ago

⭐️ best package I’ve brought together to date⭐️
These photos will be dropped over the next few weeks. But man am I happy with the outcome we had @summershreddingchampionship with @ascendcoaching_ @coach_berretta .
.
Talk about the perfect peak , the perfect pump up the water cut , water intake, carb loading. How could we have done better ?
Funny I thought we couldn’t bring a better package than April … now I’m saying that in September … well let’s see what I say for November.. april photo for reference
8 months ago