


Xander
Physical Therapist
|— Functional, Preventative, Whole —|
|— Kailua-Kona, HI
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DM to work with me








Focusing on my fears led to dead ends, feeling alone, and an increase in my negative self-talk. As I chip away at the wall that those fears built up around my heart, I am able to witness breakthroughs in the power dynamic.
Reframing with kindness takes the power away from the fears and brings me feeling more connected to Self.
The closer I get to myself, the deeper connection I get with others and their experiences.
I am immensely thankful that as I open my heart up more, I am rewarded with others who are aligned with similar values. Plopped directly in my path to join me on this journey.
🍰 of heaven: @aolanihouse
📸: @iamannasweet


Taking the leap to create new patterns for yourself is not an easy journey. Having some guidance and support makes it feel a lot more manageable. I certainly would not be where I am today without those who lead me in the right direction, taught me with patience, encouraged me when I didn’t feel ready.
Now, it is time for me to be here for you.
Bring on the pain to change, we’ve got better places to be.


3 years ago

I am practicing to simply be aware of my desires and fears without immediate reaction.
Focusing on my fears led to dead ends, feeling alone, and an increase in my negative self-talk. As I chip away at the wall that those fears built up around my heart, I am able to witness breakthroughs in the power dynamic.
Reframing with kindness takes the power away from the fears and brings me feeling more connected to Self.
The closer I get to myself, the deeper connection I get with others and their experiences.
I am immensely thankful that as I open my heart up more, I am rewarded with others who are aligned with similar values. Plopped directly in my path to join me on this journey.
🍰 of heaven: @aolanihouse
📸: @iamannasweet
3 years ago

Change happens when the pain of staying the same is greater than the pain of change. - TR
Taking the leap to create new patterns for yourself is not an easy journey. Having some guidance and support makes it feel a lot more manageable. I certainly would not be where I am today without those who lead me in the right direction, taught me with patience, encouraged me when I didn’t feel ready.
Now, it is time for me to be here for you.
Bring on the pain to change, we’ve got better places to be.
3 years ago




