Andrés- Elite Powerlif...
Andrés- Elite Powerlifting Coach
And what’s even crazier is, we got him much stronger from before his initial prep to the platform- so the real increase is well north of 400 on the lifts.
1ST MEET
529 SQUAT
501 BENCH
650 DEADLIFT
1681 TOTAL
435 DOTS
NOW
760 SQUAT
600 BENCH
744 DEADLIFT
2055 TOTAL
519 DOTS
49
49Our 4th meet together, Jaida surpassed every previous performance by a landslide. Peaking better than ever, she was able to add 30lbs to her squat, 22lbs to her bench, and 20 to the deadlift for a +72lbs to the total AFTER a tough weight cut.
Here’s what she had to say about her performance:
“I’ve said it before…But…I was the strongest I’ve ever been with more in the tank. I had 315-175-405 in me yesterday. I told my coach Andrés Allen @disruptivestrength to run it up. I knew I could hit anything he racked, and by the second bench, I had no idea what I was even hitting anymore. I just knew I was going to. I trust this man with my soul. Whatever he tells me to do, I know I can. Even afterwards I asked, “Did you know I was going to make weight, recomp, and lift like this?” And he said he did. Well… I sure didn’t but I trusted him with my life.”
300lbs Squat ⚪️⚪️⚪️
165lbs Bench ⚪️⚪️⚪️
395lbs Deadlift ⚪️⚪️⚪️
860 Total
433 DOTS
🥇 1st Place Women’s 60kg and Best Female Lifter
🏆 Tied for Women’s highest deadlift
49
MOODY ADDS 374lbs TO HIS TOTAL!
And what’s even crazier is, we got him much stronger from before his initial prep to the platform- so the real increase is well north of 400 on the lifts.
1ST MEET
529 SQUAT
501 BENCH
650 DEADLIFT
1681 TOTAL
435 DOTS
NOW
760 SQUAT
600 BENCH
744 DEADLIFT
2055 TOTAL
519 DOTS
7 months ago
Blown away at how well my athletes have performed this year. I’ve had the pleasure of coaching more than a dozen athletes at their meets in just the past several months. I love being able to make an impact on my clients lives, training, and competition, and the results make it all worth it.
7 months ago
Jaida wins BEST FEMALE LIFTER & $1,000 CHECK!
Our 4th meet together, Jaida surpassed every previous performance by a landslide. Peaking better than ever, she was able to add 30lbs to her squat, 22lbs to her bench, and 20 to the deadlift for a +72lbs to the total AFTER a tough weight cut.
Here’s what she had to say about her performance:
“I’ve said it before…But…I was the strongest I’ve ever been with more in the tank. I had 315-175-405 in me yesterday. I told my coach Andrés Allen @disruptivestrength to run it up. I knew I could hit anything he racked, and by the second bench, I had no idea what I was even hitting anymore. I just knew I was going to. I trust this man with my soul. Whatever he tells me to do, I know I can. Even afterwards I asked, “Did you know I was going to make weight, recomp, and lift like this?” And he said he did. Well… I sure didn’t but I trusted him with my life.”
300lbs Squat ⚪️⚪️⚪️
165lbs Bench ⚪️⚪️⚪️
395lbs Deadlift ⚪️⚪️⚪️
860 Total
433 DOTS
🥇 1st Place Women’s 60kg and Best Female Lifter
🏆 Tied for Women’s highest deadlift
7 months ago