Dolan Tierney

Want to increase your consistency?⬇️🤔🏀🎯🔥

Try being consistent with your feet..

Shooting with the ball in between your legs will trick your mind to be consistent in your feet..

which ultimately will force you to shoot and land on balance..

Building consistency in your balance will limit your room for error and will increase your shooting consistency🎯

Drop a comment if you’re going to try this or if this helped you in any way🔥

Have fun with it,
Enjoy the journey,
& follow for more! @dolantierney @hoopsandchrist
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8 months ago

This past weekend I was Hoopin at @amazon Headquarters for the BEN Basketball Classic 🏀🔥

📸: @kainalu.ramos

Thank you @seattlecozyconnections & @amazon for bringing us all together! Such a gift to be around others who are in pursuit of making a difference in their spaces.

Shout out to @jhicks1124 , @druha_seattle , @butterrbrown for making this a memorable one🔥

Thankful to be able to get a few buckets and make memories and connections with good people.

Full circle moment being able to hoop on the court for a good cause with my guys I spent hundreds of hours in the gym with growing up. @butterrbrown & @marshallhugh22

Accept your gifts, make a difference today, & keep going 🏁

8 months ago

@russ is different ! 🏀🏁🔥

Tapped in, seeking improvement, pushing himself while on tour!?!🤯

It was an honor having you in the gym!!

Thank you for being coachable!! Your hunger to and grow is inspiring!

Keep going🏁

📸: @koshoots

Shout out to @stevemuelz for pullin up as well

Full workout dropped on yt

Have fun with it,
Enjoy the journey,
& follow for more! @dolantierney @hoopsandchrist

#russ #hoopersofinstagram #basketball #basketballtraining #hoops #dolan #hoopsandchrist

8 months ago