shoulder day has become my favorite day recently hehe so if u also want some juicy shoulders do these!! i normally do each set until failure but if you want to keep track, 3x8 is the average rep to set amount :)👇🏼
- shoulder press 3x8
-front lateral raises 3x8
- front raises 3x8
- side lateral raises 3x8
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#gym #gymroutine #shoulders #shoulderworkout #shoulderday
