Dr. Tom Walters

I hit 1 million subscribers on YouTube! Thank you to everyone that supports my work here on Instagram and on YouTube!

9 months ago

💥𝐑𝐞𝐡𝐚𝐛 𝐏𝐫𝐨𝐠𝐫𝐚𝐦𝐬💥
——
👉Many of you who bought my book were looking forward to the rehab programs, so I wanted to help you figure out how to navigate them.

🔎The book is broken down into three parts (pain, injury and rehab) and you will find the rehab programs in part three.

🧠In order to find a specific program, go to page 117 first, so that you can find the page number for the body region you are looking for. Then, go to that page number and look at the programs that are available in that body region.

✅If you have any questions about the programs or any of the other content in the book, please don’t hesitate to leave a comment below!

#RehabScience

9 months ago

💥𝐌𝐲 𝐁𝐨𝐨𝐤💥
——
👉Over the past 2.5 years, my co-author @glencordoza and I have been working to create a self-guided rehab book that teaches you how to treat pain and injuries on your own.

🔎The video gives you a quick overview of the three parts of the book (Pain, Injury & Rehab).

✅The book (Rehab Science: How to Overcome Pain and Heal From Injury) is available with all of the major retailers, including Amazon, Barnes & Noble, and Target. Click the link in my bio or visit my book webpage, rehabscience.com/book to learn more and order your copy!

#RehabScience

9 months ago