Marlena Kur

This delicious meal is one I can easily eat on repeat! Baked salmon with blanched asparagus and quinoa tossed in fresh chopped parsley, fresh oregano, feta cheese crumbles, sliced kalamata olives, extra virgin olive oil, sea salt and cracked black pepper. Hope you’re having a great day!

2 years ago

A nourishing and balanced high protein meal. Caprese salad with chickpea pesto pasta, roast chicken and Kalamata olives over arugula. Follow @zestmylemon for more meal ideas like this. I used store bought pesto for the pasta and here’s how I made the Caprese salad:
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Ingredients:
- Fresh mozzarella cut into 1/2 pieces.
- cherry tomatoes sliced in halves.
- Fresh basil, julienned.
- extra virgin olive oil.
- white balsamic vinegar.
- salt and pepper.
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Combine all ingredients in a bowl to your taste. I used 1 cup of fresh mozzarella and one cup of sliced cherry tomatoes per 1 tablespoon olive oil and 2 tablespoons balsamic vinegar. Makes approx. 2 servings.

2 years ago

Arugula and cannellini beans with prosciutto, hard boiled eggs, marinated artichoke hearts and red onion dressed with fresh lemon juice, extra virgin olive oil, sea salt and cracked black pepper. I highly recommend you give this salad combination a try. Hope you’re having a great day.

2 years ago